Thai Yoga

Thai Yoga

thai yoga workshop at yoga squared studio

Thai Yoga is a type of partner yoga with therapeutic manipulation for deepening stretches and release.  You will work alongside one another, practicing techniques on each other. Thai Yoga is an ancient practice.  It is said that Buddha used to receive Thai Yoga Therapy.  You will learn a variety of different postures, adjustments, and massage-like manipulations in a fun, relaxing group setting.  This is one of the most relaxing and enjoyable workshops you can take because you get to both give and receive and take home tools to use with your loved ones at home.  Jessica Farrelli has been a holistic health practitioner for 18 years and has thousands of hours working hands-on with people through massage and yoga.

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